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Watch this video and more on Féroce Fitness

Watch this video and more on Féroce Fitness

Day 25 - Jumpstart to Health

CLB's Jumpstart to Health • 11m

Up Next in CLB's Jumpstart to Health

  • Day 26 - Jumpstart to Health

    3 Rounds
    30 seconds on; 30 seconds off:
    Burpees
    High Knees
    Sit-ups
    Deadlifts (duffel bag)

  • Day 27 - Jumpstart to Health

    5 Rounds
    Every 2 minutes complete:
    10 Squat Press (soup cans)
    10 Bent-over Rows (soup cans)
    Max rep Jumping Jacks

  • Day 28 - Jumpstart to Health

    1 Round
    1 minute each:
    Straddle Stretch to the center
    Straddle Stretch to the side (both sides)
    Lizard Stretch (both sides)
    Leg Lift
    Hollow Hold
    Superman Hold